LeBlanc Spine & Nerve Blog

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Tuesday’s Q&A – 2/18/14

February 18, 2014

To piggy-back off of last week’s newsletter a lot of patients have been asking me… Q: In order to eliminate the Ferocious Five ingredients you mentioned last week, I think it’ll be easy to avoid the obvious food choices that contain gluten, dairy, sugar, corn & eggs – but what are some of the “not-so-obvious”…

food intolerance

Tuesday’s Q&A – 2/11/14

February 11, 2014

Tired of feeling sick and tired? What about that extra 10 pounds hanging around your mid-section – wondering how and why no matter how much you stay active – it doesn’t seem to melt away? What about your skin – have more acne or wrinkles than you’d like? What about depression – do you find…

multivitamins

Tuesday’s Q&A – 2/4/14

February 4, 2014

This week a patient of ours asked… Q: Do I need a multivitamin? A: Since your doctors here at LeBlanc Spine & Nerve do not take a “cookie-cutter” approach to patient care, we carefully tailor treatment plans to the specific needs of the patient and sometimes our specific recommendations include the implementation of a good…

sugar in different beverages

Tuesday's Q&A – 1/28/14

January 28, 2014

You’re STILL drinking Soda?! I would suggest that it’s time to “re-think your drink”… Sugar from soda & other sweetened beverages is the #1 source of calories in the American diet. ~ USDA Research Center at Tufts University In the last 50 years, soda consumption has increased by over 500% and somehow this sweet, sparkling,…

smiling woman

Tuesday’s Q&A – 1/21/14

January 21, 2014

For this week’s Q&A Tuesday, SEVERAL patients have asked… Q: Everyone is getting the flu in Lafayette– how can I naturally boost my immunity at home? A: Aside from the obvious reasons that would build a stronger immune system, during the winter months and inevitable cold and flu season, taking a few extra steps to…